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August 10, 2016

As a Motivational Trainer, I actively encourage people to embrace new opportunities and overcome their own resistance to change but, just this last week, I had such an opportunity present itself to me personally, when I was asked if I’d like to be a crew member at an a...

July 20, 2016

As a business owner myself, I know this feeling can hit you like a tonne of bricks. Often times, we can feel motivated, driven and on-track to our goals, and then one (or a few!) things can hit us, and then BAM, your spark has dimmed and you feel you're back in the wor...

June 29, 2016

It’s funny how things seem to pop up in waves, and this week I have happened upon a number of comments, discussions, and articles around Diversity.  I’m not sure that it’s the good old ‘cookie police’ doing a great job of tracking what I’m looking at and sending me mor...

June 22, 2016

I had the tremendous opportunity of being guest speaker this week at Biz-2-Biz Berkshire, a vibrant group that has recently started up in Reading.

Being January, many of us may have already have given up our personal new year’s resolutions, but as business owners we wil...

June 15, 2016

The pace of change occurring within companies these days is phenomenal, and there’s no sign of things slowing down. As a manager, it can be incredibly frustrating when you are under pressure to achieve certain targets and deadlines to find members of your staff resisti...

June 8, 2016

Last week I shared a little insight into the Monkey - that voice on your shoulder repeating everything anyone has ever said to you.

This time I wanted to share some tips and advice on how to handle your Monkey - you will never stop these thoughts completely, but you can...

June 1, 2016

Do you have internal conversations, a voice whispering to you undermining your actions telling you you cannot achieve, won't achieve, for whatever reason?

Welcome to your Monkey.  Your Monkey repeats these little scripts and you listen and believe.

To overcome this,...

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